Take 5 and Survive for iPad 1.2
Paid Version
Publisher Description
Stress Kills Take 5 & Survive By M. Ron Eslinger, RN, CRNA, APN, MA, BCH, FNCH Created for those on the go and going through bad stress. This mobile app contains five journeys and one affirmation. Each 5 to 10 minute journey explores a different stress releasing experience. You can take control of your health and wellness with this stress reducing CD. Each journey contains biorhythmic music at 60 beats a minute to entrain with your heart, underlying alpha tones to match the brains natural relaxation frequency. All of this comes together, as you focus and become a part of the guided imagery, which will guide your mind and body into calm relaxation. You can take control of your health and wellness with this stress reducing App. Evidence has shown that stress is the number one contributor to death and disease. Listening to this 10 minute stress reducing app every day will help you be healthier, happier, more relaxed, more content and calmer. Five Critical Features for Relaxation Place: Find a quiet room where you can work undisturbed. Position: To learn progressive relaxation, all parts of your body must be comfortably supported. Find a bed, a couch, or a recliner. Clothing: Wear loose clothing. Time: Designate about fifteen minutes daily. Try to schedule a fixed time everyday so you won't forget to do your progressive relaxation. You can take control of your health and wellness with this stress reducing App. Evidence has shown that stress is the number one contributor to death and disease. Listening to this 10 minute stress reducing app every day will help you be healthier, happier, more relaxed, more content and calmer. Check out other apps created by Healthy Visions and Ron Eslinger. We have apps for Quitting Smoking, Losing Weight, Reducing Stress, Attacking Cancer, Relieving Pain, Insomnia, Gaining Confidence, Relaxing Before Surgery, Dental Visits, and More.
Requires iOS 5.0 or later. Compatible with iPad.
About Take 5 and Survive for iPad
Take 5 and Survive for iPad is a paid app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Take 5 and Survive for iPad is Michael Eslinger. The latest version released by its developer is 1.2.
To install Take 5 and Survive for iPad on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2014-02-12 and was downloaded 5 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Take 5 and Survive for iPad as malware if the download link is broken.
How to install Take 5 and Survive for iPad on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Take 5 and Survive for iPad is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Take 5 and Survive for iPad is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
